Train with us

Classes

Three ways to train — pick the one that fits where you're at. Every class is open to beginners, and your first session is free.

All ages · All levels

Muay Thai — All Levels

  • Basic Muay Thai, kickboxing and self-defence technique
  • Fitness and strength training built into every session
  • Partner drills and pad work scaled to your experience
  • A genuine all-levels room — beginners train alongside fighters
Book in the app
Who it's for
Everyone — first-timers welcome
Experience needed
None
What to bring
Water and a towel — gear provided to start
Timetable
Live in the BMMT app
Ages 12–17

Young Strikers

  • Self-defence fundamentals taught in a safe, structured setting
  • Muay Thai technique with proper progressions for young athletes
  • Bootcamp-style conditioning that builds discipline and confidence
  • Coached with the same "champions in life" focus as the adult program
Book in the app
Who it's for
Young strikers aged 12–17
Experience needed
None
Parents
Welcome to watch any session
Timetable
Live in the BMMT app
Conditioning focus

Muay Thai Fitness

  • High-output cardio built around Muay Thai movement
  • Reach new fitness levels without sparring pressure
  • Highly recommended for anybody considering fighting
  • The best bridge between "getting fit" and "becoming a fighter"
Book in the app
Who it's for
Anyone chasing conditioning
Experience needed
None
Intensity
Scaled to you — push as hard as you want
Timetable
Live in the BMMT app
Timetable & bookings

Everything runs through the app

The live timetable, class bookings and gym announcements are all in the BMMT app — so you always see the current schedule, not a stale page.

App Store Google Play
BMMT app events screen on a phone